Find Balance And Renewal

​I'm Brigid, a qualified Sports and Remedial Massage Therapist dedicated to helping people move better, recover faster, and feel their best. I am also qualified in Indian Head Massage .

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I have been practicing since 2007 and my background is nursing. With a strong background in treating both active individuals and those dealing with chronic tension or postural pain, I specialize in tailored treatments that target the root cause - not just the symptoms.

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Whether you're an athlete looking to improve performance, recovering from an injury, or simply managing everyday stress and tension, my goal is to help restore optimal function and support your long-term well-being.

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My approach combines evidence-based techniques with a hands-on, client-centered focus. Every session is adapted to your needs—whether it’s deep tissue massage, trigger point therapy, myofascial release, or guided movement.

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I’m passionate about making people feel better in their bodies, and I look forward to helping you on your recovery and performance journey.​

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Being a runner myself, going to the gym regularly and participating in a wide range of classes, I have sustained many muscular stresses over the years, and am fully aware of the benefits of massage in helping recovery and enhancing performance​​​