Welcome to Active Renewal
I'm Brigid, a qualified Sports and Remedial Massage Therapist dedicated to helping people move better, recover faster, and feel their best. I am also qualified in Indian Head Massage and Natural Face Lift Massage.
I have been practicing since 2017 and my background is nursing. With a strong background in treating both active individuals and those dealing with chronic tension or postural pain, I specialize in tailored treatments that target the root cause - not just the symptoms.
Whether you're an athlete looking to improve performance, recovering from an injury, or simply managing everyday stress and tension, my goal is to help restore optimal function and support your long-term well-being.
My approach combines evidence-based techniques with a hands-on, client-centered focus. Every session is adapted to your needs—whether it’s deep tissue massage, trigger point therapy, myofascial release, or guided movement.
I’m passionate about making people feel better in their bodies, and I look forward to helping you on your recovery and performance journey.
Being a runner myself, going to the gym regularly and participating in a wide range of classes, I have sustained many muscular stresses over the years, and am fully aware of the benefits of massage in helping recovery and enhancing performance
At Active Renewal, the massage experience was truly exceptional. It helped me relieve stress and tension, and I left feeling renewed and refreshed.
- JULIE ANDERSON
Testimonials
I had been struggling with muscle tightness, but after a session at Active Renewal, I felt a remarkable difference. Their expertise is unmatched.
- MICHAEL CONRAD
The professional and calming atmosphere at Active Renewal made my experience unforgettable. I highly recommend their services for anyone seeking relief and relaxation.
- RACHEL BURNER
Book your session today and take the first step towards rejuvenation. Contact me at 07768863577 or myactiverenewal@gmail.com.
Or send me a message below.