Service Description

Remedial massage is a therapeutic treatment that focuses on identifying and addressing the underlying causes of muscle pain, stiffness, or restricted movement. Unlike a general relaxation massage, it uses targeted techniques to work on specific areas of tension or injury. A remedial therapist will assess the body, locate problem areas, and apply the appropriate pressure and methods—such as deep tissue work, trigger point therapy, or stretching—to support recovery and restore healthy function. Key benefits of remedial massage include: Reducing pain caused by tight or damaged muscles. Improving mobility, flexibility, and posture. Enhancing circulation and lymphatic flow. Supporting rehabilitation after injury or strain. Relieving long-term or chronic tension. Remedial massage is highly effective for people managing ongoing discomfort, recovering from injury, or looking to maintain a healthy, balanced body.